Sasha O.

Hi, I’m Sasha — a multicultural, bilingual coach specializing in somatic trauma resolution, embodiment, and relational healing.

My work bridges the mind, body, and emotions to help people reconnect with their inner authority, heal from past conditioning, and create more authentic and nourishing relationships — with themselves and with others.

As someone who has lived and worked across cultures, I bring a trauma-informed, neurodivergent-friendly approach that honors the complexity of each person’s story. My sessions integrate nervous system regulation, body awareness, and emotional integration to support sustainable transformation, not quick fixes.

Whether you’re navigating love, intimacy, or self-leadership, my goal is to help you move from survival patterns into deeper connection, freedom, and embodiment.

My coaching philosophy is rooted in the belief that healing and transformation happen through the body, not just the mind. True change begins when we reconnect with our felt sense — our embodied wisdom — and learn to listen to what our nervous system and emotions are trying to communicate.

I see coaching as a collaborative and relational process. You are the expert of your own experience; my role is to guide, reflect, and create a safe, grounded space where you can explore, integrate, and expand.

My approach weaves together somatic awareness, trauma-informed frameworks, and relational intelligence. I don’t believe in “fixing” people — I believe in helping them remember who they are beneath survival strategies and cultural conditioning.

In our work together, we focus on cultivating safety, embodiment, and connection — the foundations from which authentic love, creativity, and leadership naturally emerge.