Selene L.

Hi, I'm Selene. Welcome to a space for transformation and growth. As your Wellness Coach, I offer specialized coaching for stress & anxiety support, healthy routines & habits, and lifestyle modifications rooted in holistic healing and empowerment that lead to a healthier and happier life. I’ve spent over eight years helping people identify their goals and make meaningful changes—always with empathy, intention, and care. As a mother of two, I understand how real life can be, and how important it is to find wellness practices that actually fit. Whether you’re seeking balance, clarity, or momentum, I’m here to help you take that next step.

I work to support individuals in setting and achieving wellness goals through evidence-based behavior modification techniques. . My background has prepared me to guide others with compassion, and cultural humility. I specialize in coaching that supports stress management, healthy habit formation, and promotes lifelong emotional well-being.