Loading...
Preparing something amazing for you!
Preparing something amazing for you!
Self-confidence is crucial for personal and professional growth, serving as the foundation for all decisions, interactions, and overall well-being. By strengthening their self-confidence, individuals can traverse life’s challenges with more efficiency, pursue their goals with renewed determination, and adopt a more positive outlook on life.
Through my travels and 30 years of experience, I have developed a mantra that I share. The mantra proclaims, “Getting fit is about learning to love, respect, and appreciate you. Sometimes you fall, and that’s ok!” Each day allows you to simply be the best me possible.
Doctor OF Health and WEllness
Ashland Theological SEminary
Master Of ARts In Pastoral Counseling and Leadership
Liberty University
Master Of Divinity Educataional Professionalism
Liberty University
Master Of Arts In Science of Religion
Liberty University
Nutrtion Coach
help and inspire clients to maintain a healthy lifestyle through energizing food choices
Earned: 1/24/2025
Wellness Coach Certification
a professional credential that verifies a practitioner's expertise in guiding clients toward lasting lifestyle improvements
Earned: 4/25/2025
Behavior Change Specialist
a professional trained in psychology and behavioral science who helps individuals adopt healthier habits, modify counterproductive behaviors, and achieve long-term lifestyle goals
Earned: 4/25/2021
Life Coach
wellness professional who helps clients identify personal or professional goals, create actionable plans, and overcome obstacles to improve their lives.
Earned: 2/12/2021
Empowered Thinking Certified Mindset Ccach
guiding individuals to unlock their potential and reshape their lives through the power of mindset
Earned: 5/25/2025
Connection and Growth Certified Relationship Coach
empower others in creating thriving, fulfilling relationships. Relationships are the foundation of our lives—whether romantic, familial, professional, or with ourselves
Earned: 6/25/2025
Calm and Thrive Certified Stress Management Coach
guide individuals in mastering stress for healthier, more balanced lives. Stress is inevitable, but this program will equip you to help others harness its energy, develop resilience, and turn challenges into growth opportunities
Earned: 7/25/2025
Empowering Teens Certified Life Coach
to guide young minds through one of the most pivotal stages of life. Adolescence is not just a phase; it’s a foundation for future growth, resilience, and identity
Earned: 8/25/2025
Menopause Coach
a certified professional who provides guidance, education, and support to individuals navigating perimenopause and menopause
Earned: 10/31/2024
Tai Chi For Arthritis and Fall Prevention
a gentle, low-impact, evidence-based exercise program designed by Dr. Paul Lam and medical experts to reduce pain, improve joint mobility, and enhance balance
Earned: 10/25/2014
Pilate beg/intermidiate/advance and reformer
is a specialized training program that qualifies individuals to teach Pilates, covering methods, anatomy, and apparatus use (Mat, Reformer, Cadillac, etc.)
Earned: 12/12/2025
Loading testimonials...
