Debbie R.

Hi, I'm Debbie, and I'm so excited you found your way to my profile! As a trauma-informed coach with a background in conflict resolution, I focus on helping you become comfortable with the uncomfortable.

Together, we'll begin to identify the actions, behaviors, and beliefs keeping you from achieving the life you're ready to live. Through the practices of curiosity and reflection, you'll learn how to become more aware of when these patterns and their underlying beliefs show up. This awareness creates the opportunity for you to consciously choose new behaviors.

My approach is based on the belief that you have all your answers. I'm here to create a safe space, listen intently, and support you as you navigate your relationships and situations so you can identify your patterns, honor your journey, and transform into the version of yourself that feels truly connected and aligned.

I believe there comes a point for everyone when the masks and armor we've worn to get through life become too heavy to carry. It's truly an honor to walk alongside my clients as they learn how to shed these weights and show up with more confidence and self-compassion. Growth happens through compassion, not judgment.