Stela I.

Hello! My name is Stela. I am a certified functional health coach specializing in root-based, personalized nutrition and lifestyle strategies designed for lasting wellness. With over four years of experience as a medical assistant and scribe, I combine a solid clinical foundation with a holistic, integrative approach to health. My coaching focuses on addressing the underlying causes of health challenges to empower clients to achieve sustainable improvements in well-being. Trained with the American Academy of Functional Health, I emphasize clarity, accountability, and practical solutions that help clients manage chronic conditions, improve vitality, and create lasting positive change.

My coaching approach is rooted in uncovering and addressing the underlying causes of health concerns rather than just managing symptoms. By combining my clinical experience as a medical assistant with extensive training in functional and integrative health, I develop personalized nutrition and lifestyle plans tailored to each client’s unique biology, lifestyle, and goals. I focus on empowering clients with education and practical strategies to create sustainable wellness habits, improve metabolic and hormonal balance, and enhance overall vitality. Accountability, clear communication, and ongoing support are central to my process, ensuring each client feels guided and motivated throughout their health journey.