Cheryl S.

Discover life’s possibilities and create the life you desire. Coaching with Cheryl provides opportunities for reflection, building skills and tools, and the action steps necessary for moving your life forward towards your desired goals and outcomes. As a dedicated coach, I partner with individuals, couples, families, and groups on their journey toward wholeness and fulfillment. My approach is rooted in mindfulness, experiential learning, and a deep belief in each person's inherent capacity for growth and transformation.

I create a safe, empowering space where clients can move from “dis-ease” to “ease” by building resilience and weathering life's challenges with grace. Through reflective and mindful practices, we work together to clarify values, identify strengths, develop a growth mindset, manage transitions and challenges, enhance leadership, improve communication, discover opportunities and possibilities, build connections and relationships, and cultivate the life you truly desire.