Jovanka C.

Jovanka Ciares is an author, certified wellness expert, integrative herbalist, nutrition educator, and coach. Specializing in hormonal health, digestive health and support for life-threatening conditions, she offers coaching, lectures and workshops in Spanish and English. Jovanka studied nutrition with bestselling author T. Colin Campbell, PhD, at his Center for Nutrition Studies (in partnership with Cornell University) and herbalism / plant medicine with Tieraona Low Dog, MD. A native of Puerto Rico, she lives in Los Angeles. Visit her online at http://www.jovankaciares.com .

I believe in healing the body through food, plants, and education, where science meets ancestral wisdom. My philosophy is rooted in integrative, food-based healing that honors both science and plant medicine. I believe the body has an innate capacity to heal when supported through nutrient-dense nutrition, herbal wisdom, and personalized lifestyle practices. By blending evidence-based nutrition with traditional herbalism, I help individuals restore hormonal and digestive balance, build resilience, and navigate complex health challenges with confidence and compassion. Healing should be accessible, culturally grounded, and empowering; meeting people where they are and supporting the whole person, not just symptoms.