Elizabeth V.

I will partner with you to achieve your goals and create lasting personal transformation. I believe that mindfulness is one of the first steps in making meaningful change. Whether you are dealing with anxiety because your work situation is unbearable or you are living with a chronic condition we will tap into your inherent strengths to facilitate growth and change. As a board certified nurse coach, I will use a holistic approach and will provide a supportive environment.

As a board certified nurse coach I follow the nurse coaching philosophy which is client-centered and combines traditional nursing knowledge with lifestyle coaching techniques. This approach helps to promote holistic health by empowering individuals to achieve their goals. The client is seen as the authority on their own well-being and the nurse coach works as a partner to facilitate the client's growth and personal transformation.