Kinga C.

You walked through fire in your past relationships, and you are here now. Maybe you started exercising, eating better, changed your wardrobe, yet something still feels off. Your energy drops, your sleep feels off, and your body changes in ways you don’t fully understand. At the same time, your children show intense or confusing behaviors at school and at home that leave you searching for answers. Some days, you look in the mirror and see exhaustion before beauty. You become hard on yourself, wondering if you need a stricter plan or more discipline. But what if I told you…it’s none of that?

Hi, my name is Kinga Gecsey, and I am here to empower parents of neurodivergent children to create peace at home while rebuilding confidence through nourishing their body, mind, and spirit! My Story I left back-to-back painful relationships holding two babies. I thought everything was going to be okay from here on. However, life took a deep dive in a different direction, followed by hours of meltdowns, a constant feeling of being drained and out of energy, and weight gain. It took me years to finally recover my sleep, energy, confidence, and sense of self while ending meltdowns. Now I shorten that path for parents like you, so healing doesn’t steal more years or more exhaustion. You don’t have to walk through the same fire I did. You can recover faster, feel alive again, and build a calmer, safer, happier home for you and your children. My life became my work: Less chaos. More peace. More energy. More connection. More you.

I believe true recovery begins when we stop fixing symptoms and start listening to the body, the emotions, and the story beneath them.

My coaching blends emotional recovery, body awareness, customized recipes, and holistic wellness to help you reconnect with your truth — physically, mentally, and spiritually. Whether you’re a mom, a parent-to-be, or navigating life with a neurodivergent child, I guide you to find balance from the inside out.

I don’t believe in quick fixes, strict diets, or self-punishment. I believe in compassion, curiosity, and courage — the courage to face what’s been suppressed, the curiosity to understand your patterns, and the compassion to meet yourself where you are.

Every body holds wisdom. Every emotion tells a story. Every family can heal through connection. Through my 7-Pillar approach — restoring the mind, body, and spirit — I guide you to rebuild your energy, improve sleep, restore confidence, and model self-love for your children. Because when you overcome difficulties, your children feel it.

This work is not just about health; it’s about freedom. Freedom to feel, to breathe, to rest, to love again — fully and without fear.