Preparing something amazing for you!
Introduction: If you’re standing at a crossroads - feeling ready for change but unsure where to begin - you’re not alone. I help women create the space to pause, get clear about what they truly want, and move forward with confidence and ease.
My path has woven together years in consulting, where I guided leaders through growth and transition, and my work as an experienced yoga teacher (E-RYT), where I learned the power of slowing down and tuning in. What connects these experiences is a shared purpose: supporting others through change with clarity, presence, and care.
In our work together, you’ll find both structure and spaciousness - a grounded partnership that helps you reconnect with yourself, cut through the noise, and take meaningful, aligned steps toward what’s next.
I believe meaningful change begins with clarity - taking the time to slow down, tune in, and truly understand what you want. From that foundation, coaching becomes a space for intentional action and sustainable growth.
My approach is grounded, collaborative, and attuned to your pace, creating a steady rhythm between reflection and forward movement.
In our work together, I’ll meet you with presence, curiosity, and care - inviting you to explore new perspectives, experiment with possibilities, and move toward what feels most aligned. The process isn’t about fixing or forcing; it’s about creating space for awareness, choice, and authentic next steps.
My hope is that you leave each conversation feeling a little more centered, confident, and clear about where you’re headed.
Certificate in Professional Coaching
University of Wisconsin-Madison
International Coaching Federation Associate Certified Coach
International Coaching Federation
Experienced Registered Yoga Teacher
Yoga Alliance
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