Samantha B.

If you've stumbled onto this corner of the internet, you're looking for something -maybe clarity, maybe change, or perhaps just someone who won't judge you for eating cereal for dinner again. Well, you've come to the right place and you're very welcome here.

I'm a coach who believes transformation doesn't have to happen in a sterile office with motivational posters. Instead, I create a safe space where you can show up exactly as you are.

A year ago, I packed up my life from a small town in the UK and moved to Charlotte, NC. It has been utterly wild, and trust me, I've had so many moments of 'what am I doing?!' We'll connect over our humanity, knowing that we're all just trying to figure it out. Don't worry -I've got you.

We're going to have real conversations, no holds barred, no nonsense, it'll be fun! I operate a strict no judgment policy for this life stuff. We're going to figure it out together with a little humour and practical changes that fit your life, and meet you where you're at.

If you're tired of feeling stuck or living someone else's version of your life, when it's not working anymore. I'm here, and we're going to navigate this together.

And yes, I'll explain any British phrases that slip out :)

We start where you are, not where you think you should be. No lengthy assessments or complicated frameworks, just honest conversation about what's going on in your life right now. We'll explore what's working, what isn't, and what you'd like to be different. I listen more than I talk, ask questions that help you think differently, and we figure out your next steps together. We focus on small, sustainable changes that fit into your real life. Maybe it's setting one boundary, having one difficult conversation, or simply permitting yourself to feel what you're feeling. Progress doesn't have to look impressive to be powerful. Your pace, your way. Some weeks you'll want to dive deep, other weeks you'll need to just survive Tuesday. That's fine by me. We work at whatever pace feels right for you, and we adjust as we go. Lastly - I'm your biggest cheerleader and I'll remind you what you're capable of and how far you've come every single time.