Rachel K.

Born and raised in San Diego, I spent my formative years immersed in movement—surfing, skiing, playing in travel soccer, and training as a gymnast. Through these experiences, I developed a deep, intuitive understanding of physicality and movement, inspiring me to pursue a career in health and fitness.

While working in the fitness industry, I noticed many people investing in gym memberships yet still feeling stuck—physically, mentally, and spiritually. I’ve learned that real, lasting transformation requires more than workouts or willpower alone.

This understanding led me to pursue Health Coaching and create a wellness approach that goes deeper. I believe true healing and wholeness come through the power of the Holy Spirit, who restores our mind, body, and soul. My mission is to walk alongside you in your health journey, empowering you with tools that help you thrive.

Together, we focus on building sustainable habits, restoring balance, and inviting God into every part of your life. You were created for wholeness—and I’m here to help you live it out.